Practicing proper oral hygiene, eating a low-acid and low-sugar diet, wearing a mouthguard when participating in sports, and scheduling routine dental checkups can all help lower the risk of tooth decay, gum disease, and tooth loss. It is typically advised that all individuals, even young ones, see a dentist twice a year. Modern dentistry methods make procedures quite painless. With proper maintenance, permanent teeth can last a lifetime. Using a mouthguard when playing sports, maintaining good oral hygiene, eating a low-acid and low-sugar diet, and scheduling routine dental checkups can all help lower the risk of tooth decay, gum disease, and tooth loss. It is suggested that everyone, even young children, have two annual dental checkups. Thanks to modern methods, dental care can be completed with
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